Isometrisches Training mit Julia V Earth. Teil 3: Stärke.

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Veröffentlicht:28.08.2021 Mehr Infos Verstecken

I do the 3rd part of the Isometric Workout for beginners. It includes 4-phase breathing with maximum muscles strength in the 3rd phase. Workout starts from training each phase separately, then turns to making body figures with breathing. Train with me - get ready for sex!

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