レジスタンスバンドの有酸素運動

10:51
公開済み:26.06.2022 もっと情報を表示 非表示

Yet, again another aerobic step works out, this time incorporating light bands to become used to them. New to me, first time using nude swinging and stretching while kicks, steps and kick back work out found on line played with no sound so all your get is my heavy breathing.