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Kol güçlendirme ve rejim konuşması
05:09Yayınlanma:06.03.2024 Gizle
Herkes gibi ben de bazı kararlar verdim ve sağlıklı olmak da dahil. Sıska veya gevşek ağırlık için değil, daha fazlası için güç ve dayanıklılık. Burada kısa basit bir ağırlık kaldırma yapıyorum, tıp topu kolu ve göğüs pec gıda alımımı paylaşırken çalışıyor.
Abby Anna videoları
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