Tăng cường cánh tay & nói chuyện chế độ ăn uống

05:09
Đăng lên:06.03.2024 Thêm thông tin Ẩn

As everyone else does, I made some resolutions and they involve getting healthy. Not necessarily skinny or to loose weight but more to build strength and endurance. SO Here I do a short basic weight lifting, medicine ball arm and chest pec work out while sharing my food intake.

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